The Wild & Free Journal
Welcome to the Wild & Free blog, your source of inspiration and knowledge for outdoor activities, wellbeing, cold water therapy, community events, and so much more. Join the #thewildtribe community and discover a balanced, joyful life through captivating articles and exciting stories. Find motivation, connection, and the beauty of nature here as we embark on this transformative journey together.
Get ready to embrace the wild and free spirit within you.

10 EASY WAYS TO BOOST YOUR MOOD THROUGH TIME IN...
Wild & Free believes passionately in natures medicine. Here are 10 easy ways to get some time in nature every day to boost your mood and overall wellbeing.
Continue Reading10 EASY WAYS TO BOOST YOUR MOOD THROUGH TIME IN...
Wild & Free believes passionately in natures medicine. Here are 10 easy ways to get some time in nature every day to boost your mood and overall wellbeing.
Continue Reading
BENEFITS OF COLD-WATER THERAPY
Cold water therapy is a powerful way to connect with nature and improve your overall health and wellbeing. Find out the 5 key benefits of cold water therapy
Continue ReadingBENEFITS OF COLD-WATER THERAPY
Cold water therapy is a powerful way to connect with nature and improve your overall health and wellbeing. Find out the 5 key benefits of cold water therapy
Continue Reading